Leone Barbaro 3x20:00/5:00r row
17,198m
Meters
1:00:00.0
Time
1:44.6
Pace
1349
Calories
Rest Distance | 485m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 17,683m |
Overall Time | 1:15:00.0 |
Average Watts | 305 |
---|---|
Calories Per Hour | 1350 |
Stroke Rate | 22 |
Stroke Count | 1355 |
Drag Factor | 123 |
February 10, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 17,198m | 1:44.6 | 305 | 1350 | 22 | |
20:00.0 | 5,713m | 1:45.0 | 302 | 1339 | 21 | |
20:00.0 | 5,733m | 1:44.6 | 305 | 1350 | 22 | |
20:00.0 | 5,752m | 1:44.3 | 308 | 1361 | 22 | |
r485m |
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Workout Graph
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