Leone Barbaro 3x5000m/5:00r row
15,000m
Meters
52:34.2
Time
1:45.1
Pace
1169
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,769m |
| Overall Time | 1:07:34.2 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 22 |
| Stroke Count | 1243 |
| Drag Factor | 122 |
February 18, 2020 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:34.2 | 15,000m | 1:45.1 | 301 | 1336 | 22 | |
| 17:42.4 | 5,000m | 1:46.2 | 292 | 1304 | 21 | |
| 17:32.7 | 5,000m | 1:45.2 | 300 | 1332 | 22 | |
| 17:19.1 | 5,000m | 1:43.9 | 312 | 1373 | 22 | |
| r769m |
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Workout Graph
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