Leone Barbaro 2x8000m/5:00r row
16,000m
Meters
56:58.8
Time
1:46.8
Pace
1222
Calories
Rest Distance | 88m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 16,088m |
Overall Time | 1:06:58.8 |
Average Watts | 287 |
---|---|
Calories Per Hour | 1287 |
Stroke Rate | 22 |
Stroke Count | 1259 |
Drag Factor | 125 |
March 10, 2020 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:58.8 | 16,000m | 1:46.8 | 287 | 1287 | 22 | |
28:31.0 | 8,000m | 1:46.9 | 286 | 1285 | 22 | |
28:27.8 | 8,000m | 1:46.7 | 288 | 1290 | 22 | |
r88m |
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Workout Graph
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