Leone Barbaro 2x19:00/5:00r row
10,924m
Meters
38:00.0
Time
1:44.3
Pace
860
Calories
138
Heart Rate
Rest Distance | 435m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,359m |
Overall Time | 48:00.0 |
Average Watts | 308 |
---|---|
Calories Per Hour | 1359 |
Stroke Rate | 22 |
Stroke Count | 901 |
Drag Factor | 119 |
March 14, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:00.0 | 10,924m | 1:44.3 | 308 | 1359 | 22 | 138 |
19:00.0 | 5,457m | 1:44.4 | 307 | 1356 | 22 | 172 |
19:00.0 | 5,467m | 1:44.2 | 309 | 1362 | 22 | 104 |
r435m |
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Workout Graph
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