Leone Barbaro 5x2:00/2:00r row
3,122m
Meters
10:00.0
Time
1:36.0
Pace
275
Calories
170
Heart Rate
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,505m |
| Overall Time | 20:00.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 125 |
March 16, 2020 12:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,122m | 1:36.0 | 394 | 1657 | 30 | 170 |
| 2:00.0 | 620m | 1:36.7 | 386 | 1629 | 30 | 165 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 29 | 170 |
| 2:00.0 | 625m | 1:36.0 | 396 | 1661 | 30 | 171 |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 30 | 170 |
| 2:00.0 | 628m | 1:35.5 | 401 | 1681 | 29 | 175 |
| r1,383m |
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Workout Graph
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