Leone Barbaro 5x2:00/1:00r row
3,029m
Meters
10:00.0
Time
1:39.0
Pace
254
Calories
161
Heart Rate
| Rest Distance | 738m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,767m |
| Overall Time | 15:00.0 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1539 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 124 |
March 16, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,029m | 1:39.0 | 360 | 1539 | 27 | 161 |
| 2:00.0 | 603m | 1:39.5 | 355 | 1522 | 27 | 151 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 27 | 159 |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 27 | 163 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 27 | 165 |
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 27 | 168 |
| r738m |
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Workout Graph
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