Leone Barbaro 3x8:00/4:00r row
7,120m
Meters
24:00.0
Time
1:41.1
Pace
585
Calories
169
Heart Rate
| Rest Distance | 2,201m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,321m |
| Overall Time | 36:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 125 |
March 20, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 7,120m | 1:41.1 | 338 | 1464 | 26 | 169 |
| 8:00.0 | 2,348m | 1:42.2 | 328 | 1427 | 24 | 164 |
| 8:00.0 | 2,433m | 1:38.6 | 365 | 1554 | 29 | 172 |
| 8:00.0 | 2,340m | 1:42.5 | 324 | 1416 | 25 | 171 |
| r2,201m |
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Workout Graph
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