Leone Barbaro 12000m row
12,000m
Meters
42:21.0
Time
1:45.8
Pace
926
Calories
159
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 128 |
March 22, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.0 | 12,000m | 1:45.8 | 295 | 1314 | 23 | 159 |
| 7:12.7 | 2,000m | 1:48.1 | 276 | 1251 | 21 | 152 |
| 7:10.8 | 4,000m | 1:47.7 | 280 | 1264 | 21 | 158 |
| 7:11.5 | 6,000m | 1:47.8 | 279 | 1259 | 21 | 122 |
| 7:02.8 | 8,000m | 1:45.7 | 296 | 1320 | 22 | 169 |
| 6:59.1 | 10,000m | 1:44.7 | 304 | 1347 | 23 | 174 |
| 6:44.2 | 12,000m | 1:41.0 | 339 | 1467 | 27 | 180 |
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Workout Graph
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