Leone Barbaro 10x1:00/1:00r row
3,232m
Meters
10:00.0
Time
1:32.8
Pace
298
Calories
167
Heart Rate
| Rest Distance | 1,278m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,510m |
| Overall Time | 20:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1806 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 116 |
March 24, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,232m | 1:32.8 | 438 | 1806 | 32 | 167 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 32 | 160 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 32 | 166 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 | 164 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 32 | 168 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | 167 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | 166 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 31 | 171 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 31 | 168 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 32 | 172 |
| 1:00.0 | 326m | 1:32.0 | 449 | 1845 | 34 | 170 |
| r1,278m |
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Workout Graph
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