Leone Barbaro 10x1:00/1:00r row
3,192m
Meters
10:00.0
Time
1:33.9
Pace
286
Calories
137
Heart Rate
| Rest Distance | 1,438m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,630m |
| Overall Time | 20:00.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 129 |
March 24, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,192m | 1:33.9 | 422 | 1750 | 30 | 137 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 30 | 126 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | 153 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 29 | 132 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 29 | 127 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | 155 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | 144 |
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 29 | 129 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 30 | 136 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 30 | 127 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 30 | 136 |
| r1,438m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.