Leone Barbaro 3x12:00/4:00r row
10,334m
Meters
36:00.0
Time
1:44.5
Pace
811
Calories
135
Heart Rate
| Rest Distance | 498m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,832m |
| Overall Time | 48:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 128 |
April 09, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,334m | 1:44.5 | 307 | 1355 | 21 | 135 |
| 12:00.0 | 3,430m | 1:44.9 | 303 | 1341 | 21 | 135 |
| 12:00.0 | 3,449m | 1:44.3 | 308 | 1359 | 21 | 134 |
| 12:00.0 | 3,455m | 1:44.1 | 309 | 1364 | 22 | |
| r498m |
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Workout Graph
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