Leone Barbaro 3x2:00/1:00r row
1,880m
Meters
6:00.0
Time
1:35.7
Pace
165
Calories
172
Heart Rate
Rest Distance | 214m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,094m |
Overall Time | 9:00.0 |
Average Watts | 399 |
---|---|
Calories Per Hour | 1672 |
Stroke Rate | 29 |
Stroke Count | 192 |
Drag Factor | 128 |
April 14, 2020 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,880m | 1:35.7 | 399 | 1672 | 29 | 172 |
2:00.0 | 624m | 1:36.1 | 394 | 1654 | 29 | 169 |
2:00.0 | 628m | 1:35.5 | 401 | 1681 | 29 | 173 |
2:00.0 | 628m | 1:35.5 | 401 | 1681 | 29 | 175 |
r214m |
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Workout Graph
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