Leone Barbaro 3x2:00/1:00r row
1,841m
Meters
6:00.0
Time
1:37.7
Pace
157
Calories
163
Heart Rate
Rest Distance | 216m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,057m |
Overall Time | 9:00.0 |
Average Watts | 374 |
---|---|
Calories Per Hour | 1588 |
Stroke Rate | 27 |
Stroke Count | 183 |
Drag Factor | 128 |
April 14, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,841m | 1:37.7 | 374 | 1588 | 27 | 163 |
2:00.0 | 610m | 1:38.3 | 368 | 1565 | 27 | 157 |
2:00.0 | 612m | 1:38.0 | 371 | 1578 | 27 | 163 |
2:00.0 | 618m | 1:37.0 | 382 | 1616 | 28 | 168 |
r216m |
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Workout Graph
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