Leone Barbaro 3x12:00/5:00r row
10,365m
Meters
36:00.0
Time
1:44.1
Pace
818
Calories
177
Heart Rate
| Rest Distance | 567m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,932m |
| Overall Time | 51:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 129 |
April 20, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,365m | 1:44.1 | 309 | 1364 | 22 | 177 |
| 12:00.0 | 3,442m | 1:44.5 | 306 | 1352 | 22 | 173 |
| 12:00.0 | 3,452m | 1:44.2 | 309 | 1362 | 22 | 177 |
| 12:00.0 | 3,472m | 1:43.6 | 314 | 1380 | 22 | 180 |
| r567m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.