Leone Barbaro 16:06 row
3,234m
Meters
16:06.3
Time
2:29.3
Pace
179
Calories
110
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 298 |
| Drag Factor | 127 |
April 20, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.3 | 3,234m | 2:29.3 | 105 | 661 | 18 | 110 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 | 112 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 105 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 99 |
| 16:06.0 | 177m | 3:06.4 | 54 | 485 | 18 | 125 |
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