Leone Barbaro 14x1:15/0:15r row
5,202
Meters
17:30.0
Time
1:40.9
Pace
421
Calories
171
Heart Rate
| Rest Distance | 556 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,758 |
| Overall Time | 21:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1443 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 124 |
April 23, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,202 | 1:40.9 | 340 | 1443 | 24 | 171 |
| 1:15.0 | 366 | 1:42.4 | 325 | 1392 | 23 | 162 |
| 1:15.0 | 376 | 1:39.7 | 353 | 1488 | 25 | 166 |
| 1:15.0 | 368 | 1:41.9 | 331 | 1392 | 22 | 166 |
| 1:15.0 | 373 | 1:40.5 | 344 | 1440 | 25 | 169 |
| 1:15.0 | 368 | 1:41.9 | 331 | 1392 | 23 | 168 |
| 1:15.0 | 372 | 1:40.8 | 342 | 1440 | 25 | 170 |
| 1:15.0 | 368 | 1:41.9 | 331 | 1392 | 23 | 171 |
| 1:15.0 | 375 | 1:40.0 | 350 | 1488 | 24 | 172 |
| 1:15.0 | 368 | 1:41.9 | 331 | 1392 | 23 | 173 |
| 1:15.0 | 375 | 1:40.0 | 350 | 1488 | 25 | 173 |
| 1:15.0 | 369 | 1:41.6 | 333 | 1440 | 22 | 173 |
| 1:15.0 | 375 | 1:40.0 | 350 | 1488 | 25 | 175 |
| 1:15.0 | 369 | 1:41.6 | 333 | 1440 | 23 | 175 |
| 1:15.0 | 382 | 1:38.1 | 370 | 1536 | 26 | 177 |
| r556 |
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Workout Graph
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