Leone Barbaro 3x7:00/5:00r row
6,303m
Meters
21:00.0
Time
1:39.9
Pace
526
Calories
174
Heart Rate
| Rest Distance | 1,050m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,353m |
| Overall Time | 36:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 126 |
April 27, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,303m | 1:39.9 | 351 | 1506 | 25 | 174 |
| 7:00.0 | 2,052m | 1:42.3 | 327 | 1423 | 22 | 168 |
| 7:00.0 | 2,106m | 1:39.7 | 353 | 1514 | 25 | 174 |
| 7:00.0 | 2,145m | 1:37.9 | 373 | 1583 | 28 | 179 |
| r1,050m |
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Workout Graph
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