Leone Barbaro 14x1:15/0:15r row
5,152
Meters
17:30.0
Time
1:41.9
Pace
413
Calories
168
Heart Rate
| Rest Distance | 584 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,736 |
| Overall Time | 21:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 123 |
May 04, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,152 | 1:41.9 | 331 | 1416 | 24 | 168 |
| 1:15.0 | 364 | 1:43.0 | 320 | 1392 | 23 | 161 |
| 1:15.0 | 369 | 1:41.6 | 333 | 1440 | 25 | 163 |
| 1:15.0 | 361 | 1:43.8 | 312 | 1344 | 22 | 162 |
| 1:15.0 | 368 | 1:41.9 | 331 | 1392 | 25 | 165 |
| 1:15.0 | 364 | 1:43.0 | 320 | 1392 | 23 | 165 |
| 1:15.0 | 370 | 1:41.3 | 336 | 1440 | 25 | 167 |
| 1:15.0 | 363 | 1:43.3 | 317 | 1344 | 23 | 166 |
| 1:15.0 | 370 | 1:41.3 | 336 | 1440 | 24 | 169 |
| 1:15.0 | 366 | 1:42.4 | 325 | 1392 | 23 | 169 |
| 1:15.0 | 372 | 1:40.8 | 342 | 1440 | 25 | 171 |
| 1:15.0 | 366 | 1:42.4 | 325 | 1392 | 22 | 170 |
| 1:15.0 | 371 | 1:41.0 | 339 | 1488 | 26 | 172 |
| 1:15.0 | 370 | 1:41.3 | 336 | 1440 | 23 | 172 |
| 1:15.0 | 377 | 1:39.4 | 356 | 1488 | 25 | 173 |
| r584 |
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Workout Graph
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