Leone Barbaro 14x1:15/0:15r row
5,152m
Meters
17:30.0
Time
1:41.9
Pace
413
Calories
168
Heart Rate
| Rest Distance | 584m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,736m |
| Overall Time | 21:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 123 |
May 04, 2020 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,152m | 1:41.9 | 331 | 1438 | 24 | 168 |
| 1:15.0 | 364m | 1:43.0 | 320 | 1401 | 23 | 161 |
| 1:15.0 | 369m | 1:41.6 | 333 | 1447 | 25 | 163 |
| 1:15.0 | 361m | 1:43.8 | 312 | 1374 | 22 | 162 |
| 1:15.0 | 368m | 1:41.9 | 331 | 1438 | 25 | 165 |
| 1:15.0 | 364m | 1:43.0 | 320 | 1401 | 23 | 165 |
| 1:15.0 | 370m | 1:41.3 | 336 | 1457 | 25 | 167 |
| 1:15.0 | 363m | 1:43.3 | 317 | 1392 | 23 | 166 |
| 1:15.0 | 370m | 1:41.3 | 336 | 1457 | 24 | 169 |
| 1:15.0 | 366m | 1:42.4 | 325 | 1419 | 23 | 169 |
| 1:15.0 | 372m | 1:40.8 | 342 | 1475 | 25 | 171 |
| 1:15.0 | 366m | 1:42.4 | 325 | 1419 | 22 | 170 |
| 1:15.0 | 371m | 1:41.0 | 339 | 1466 | 26 | 172 |
| 1:15.0 | 370m | 1:41.3 | 336 | 1457 | 23 | 172 |
| 1:15.0 | 377m | 1:39.4 | 356 | 1523 | 25 | 173 |
| r584m |
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Workout Graph
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