Leone Barbaro 14x1:15/0:15r row
5,102m
Meters
17:30.0
Time
1:42.9
Pace
402
Calories
159
Heart Rate
| Rest Distance | 571m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,673m |
| Overall Time | 21:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 124 |
May 04, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 5,102m | 1:42.9 | 321 | 1405 | 24 | 159 |
| 1:15.0 | 358m | 1:44.7 | 305 | 1348 | 23 | 147 |
| 1:15.0 | 365m | 1:42.7 | 323 | 1410 | 25 | 152 |
| 1:15.0 | 360m | 1:44.1 | 310 | 1365 | 23 | 153 |
| 1:15.0 | 365m | 1:42.7 | 323 | 1410 | 25 | 157 |
| 1:15.0 | 360m | 1:44.1 | 310 | 1365 | 23 | 156 |
| 1:15.0 | 365m | 1:42.7 | 323 | 1410 | 24 | 158 |
| 1:15.0 | 362m | 1:43.5 | 315 | 1383 | 23 | 160 |
| 1:15.0 | 366m | 1:42.4 | 325 | 1419 | 25 | 161 |
| 1:15.0 | 362m | 1:43.5 | 315 | 1383 | 23 | 160 |
| 1:15.0 | 367m | 1:42.1 | 328 | 1429 | 25 | 163 |
| 1:15.0 | 362m | 1:43.5 | 315 | 1383 | 22 | 163 |
| 1:15.0 | 371m | 1:41.0 | 339 | 1466 | 25 | 165 |
| 1:15.0 | 367m | 1:42.1 | 328 | 1429 | 23 | 165 |
| 1:15.0 | 371m | 1:41.0 | 339 | 1466 | 25 | 167 |
| r571m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.