Leone Barbaro 5x2:00/1:00r row
3,035m
Meters
10:00.0
Time
1:38.8
Pace
255
Calories
168
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,662m |
| Overall Time | 15:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1547 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 125 |
May 14, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,035m | 1:38.8 | 362 | 1547 | 25 | 168 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 25 | 161 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 25 | 166 |
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 26 | 170 |
| 2:00.0 | 609m | 1:38.5 | 366 | 1559 | 26 | 172 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 25 | 173 |
| r627m |
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Workout Graph
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