Leone Barbaro 12x1:00/1:00r row
3,773m
Meters
12:00.0
Time
1:35.4
Pace
329
Calories
170
Heart Rate
| Rest Distance | 1,750m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,523m |
| Overall Time | 24:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 135 |
June 09, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,773m | 1:35.4 | 403 | 1686 | 28 | 170 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 27 | 162 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 28 | 164 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 27 | 167 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 27 | 169 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 27 | 169 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 28 | 170 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 28 | 172 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 28 | 172 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 27 | 173 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 29 | 175 |
| 1:00.0 | 314m | 1:35.5 | 401 | 1681 | 28 | 173 |
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 35 | 178 |
| r1,750m |
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Workout Graph
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