Leone Barbaro 12x1:00/1:00r row
3,720m
Meters
12:00.0
Time
1:36.7
Pace
319
Calories
163
Heart Rate
| Rest Distance | 1,940m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,660m |
| Overall Time | 24:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 136 |
June 09, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,720m | 1:36.7 | 386 | 1629 | 27 | 163 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 28 | 149 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 27 | 155 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | 159 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 27 | 161 |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 26 | 162 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 26 | 164 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 27 | 165 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 27 | 166 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 27 | 168 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 27 | 166 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 27 | 168 |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 27 | 169 |
| r1,940m |
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Workout Graph
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