Leone Barbaro 3x14:00/5:00r row
12,062m
Meters
42:00.0
Time
1:44.4
Pace
948
Calories
174
Heart Rate
| Rest Distance | 352m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,414m |
| Overall Time | 57:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 131 |
June 17, 2020 10:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 12,062m | 1:44.4 | 307 | 1356 | 21 | 174 |
| 14:00.0 | 3,999m | 1:45.0 | 302 | 1339 | 21 | 169 |
| 14:00.0 | 4,020m | 1:44.4 | 307 | 1356 | 21 | 175 |
| 14:00.0 | 4,044m | 1:43.8 | 312 | 1375 | 22 | 179 |
| r352m |
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Workout Graph
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