Leone Barbaro 4x3175m/9:55r row
12,700m
Meters
42:32.6
Time
1:40.4
Pace
1051
Calories
| Rest Distance | 735m |
|---|---|
| Rest Time | 39:40.0 |
| Overall Distance | 13,435m |
| Overall Time | 1:22:12.6 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 29 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
July 07, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.6 | 12,700m | 1:40.4 | 345 | 1486 | 29 | |
| 10:44.8 | 3,175m | 1:41.5 | 334 | 1450 | 29 | |
| 10:39.2 | 3,175m | 1:40.6 | 343 | 1480 | 29 | |
| 10:37.9 | 3,175m | 1:40.4 | 345 | 1488 | 29 | |
| 10:30.6 | 3,175m | 1:39.3 | 357 | 1529 | 29 | |
| r735m |
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Workout Graph
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