Leone Barbaro 4x3175m/9:55r row
12,700m
Meters
42:13.4
Time
1:39.7
Pace
1063
Calories
| Rest Distance | 1,095m |
|---|---|
| Rest Time | 39:40.0 |
| Overall Distance | 13,795m |
| Overall Time | 1:21:53.4 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 121 |
July 14, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.4 | 12,700m | 1:39.7 | 353 | 1513 | 29 | |
| 10:34.1 | 3,175m | 1:39.8 | 351 | 1509 | 28 | |
| 10:36.0 | 3,175m | 1:40.1 | 348 | 1498 | 29 | |
| 10:35.6 | 3,175m | 1:40.0 | 349 | 1501 | 28 | |
| 10:27.7 | 3,175m | 1:38.8 | 362 | 1547 | 30 | |
| r1,095m |
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Workout Graph
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