Leone Barbaro 3x5000m/5:00r row
15,000m
Meters
52:44.1
Time
1:45.4
Pace
1164
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,705m |
| Overall Time | 1:07:44.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 22 |
| Stroke Count | 1234 |
| Drag Factor | 122 |
October 02, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:44.1 | 15,000m | 1:45.4 | 298 | 1326 | 22 | |
| 17:37.5 | 5,000m | 1:45.7 | 296 | 1318 | 21 | |
| 17:36.4 | 5,000m | 1:45.6 | 297 | 1321 | 22 | |
| 17:30.2 | 5,000m | 1:45.0 | 302 | 1339 | 22 | |
| r705m |
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Workout Graph
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