Leone Barbaro 5x2:00/2:00r row
3,118m
Meters
10:00.0
Time
1:36.2
Pace
273
Calories
| Rest Distance | 844m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,962m |
| Overall Time | 20:00.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 31 |
| Stroke Count | 422 |
| Drag Factor | 118 |
September 23, 2020 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,118m | 1:36.2 | 393 | 1652 | 31 | |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 32 | |
| 2:00.0 | 623m | 1:36.3 | 392 | 1648 | 31 | |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 31 | |
| 2:00.0 | 622m | 1:36.4 | 390 | 1641 | 31 | |
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 31 | |
| r844m |
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Workout Graph
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