Leone Barbaro 3x12:00/3:00r row
10,263m
Meters
36:00.0
Time
1:45.2
Pace
798
Calories
157
Heart Rate
| Rest Distance | 467m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,730m |
| Overall Time | 45:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 23 |
| Stroke Count | 860 |
| Drag Factor | 119 |
November 19, 2020 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,263m | 1:45.2 | 300 | 1333 | 23 | 157 |
| 12:00.0 | 3,417m | 1:45.3 | 299 | 1330 | 23 | 157 |
| 12:00.0 | 3,415m | 1:45.4 | 299 | 1328 | 22 | |
| 12:00.0 | 3,431m | 1:44.9 | 303 | 1342 | 23 | |
| r467m |
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Workout Graph
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