Leone Barbaro 2x5000m/5:00r row
10,000m
Meters
36:05.7
Time
1:48.2
Pace
751
Calories
178
Heart Rate
| Rest Distance | 438m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,438m |
| Overall Time | 46:05.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 129 |
December 14, 2020 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.7 | 10,000m | 1:48.2 | 276 | 1248 | 24 | 178 |
| 18:08.4 | 5,000m | 1:48.8 | 271 | 1234 | 24 | 173 |
| 17:57.4 | 5,000m | 1:47.7 | 280 | 1263 | 24 | 182 |
| r438m |
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Workout Graph
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