Leone Barbaro 2x6000m/5:00r row
12,000m
Meters
42:16.2
Time
1:45.6
Pace
931
Calories
182
Heart Rate
| Rest Distance | 510m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,510m |
| Overall Time | 52:16.2 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 123 |
December 19, 2020 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.2 | 12,000m | 1:45.6 | 297 | 1320 | 23 | 182 |
| 21:35.6 | 6,000m | 1:47.9 | 278 | 1257 | 21 | 178 |
| 20:40.6 | 6,000m | 1:43.3 | 317 | 1390 | 25 | 186 |
| r510m |
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Workout Graph
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