Leone Barbaro 4x12:00/5:00r row
13,763m
Meters
48:00.0
Time
1:44.6
Pace
1079
Calories
183
Heart Rate
| Rest Distance | 1,285m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 15,048m |
| Overall Time | 1:08:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 126 |
December 23, 2020 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,763m | 1:44.6 | 306 | 1351 | 23 | 183 |
| 12:00.0 | 3,426m | 1:45.0 | 302 | 1338 | 23 | 179 |
| 12:00.0 | 3,439m | 1:44.6 | 305 | 1350 | 23 | 183 |
| 12:00.0 | 3,442m | 1:44.5 | 306 | 1352 | 23 | 184 |
| 12:00.0 | 3,457m | 1:44.1 | 310 | 1366 | 23 | 186 |
| r1,285m |
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Workout Graph
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