Leone Barbaro 30:00 row
8,790m
Meters
30:00.0
Time
1:42.3
Pace
708
Calories
170
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 121 |
January 11, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,790m | 1:42.3 | 326 | 1422 | 28 | 170 |
| 5:00.0 | 1,465m | 1:42.3 | 326 | 1422 | 28 | 136 |
| 10:00.0 | 1,458m | 1:42.8 | 321 | 1406 | 28 | 170 |
| 15:00.0 | 1,461m | 1:42.6 | 323 | 1413 | 27 | 175 |
| 20:00.0 | 1,464m | 1:42.4 | 325 | 1419 | 27 | 177 |
| 25:00.0 | 1,462m | 1:42.5 | 324 | 1415 | 27 | 180 |
| 30:00.0 | 1,482m | 1:41.2 | 338 | 1461 | 28 | 182 |
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Workout Graph
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