Leone Barbaro 2x21:00/5:00r row
12,142m
Meters
42:00.0
Time
1:43.7
Pace
964
Calories
177
Heart Rate
| Rest Distance | 912m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,054m |
| Overall Time | 52:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 75 |
January 13, 2021 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 12,142m | 1:43.7 | 313 | 1377 | 23 | 177 |
| 21:00.0 | 6,050m | 1:44.1 | 310 | 1366 | 23 | 175 |
| 21:00.0 | 6,093m | 1:43.3 | 317 | 1389 | 23 | 179 |
| r912m |
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Workout Graph
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