Leone Barbaro 2x5000m/5:00r row
10,000m
Meters
35:00.1
Time
1:45.0
Pace
781
Calories
181
Heart Rate
Rest Distance | 984m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,984m |
Overall Time | 45:00.1 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
Stroke Rate | 23 |
Stroke Count | 891 |
Drag Factor | 122 |
January 25, 2021 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.1 | 10,000m | 1:45.0 | 302 | 1340 | 23 | 181 |
17:39.0 | 5,000m | 1:45.9 | 295 | 1314 | 22 | 178 |
17:21.2 | 5,000m | 1:44.1 | 310 | 1367 | 23 | 184 |
r984m |
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Workout Graph
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