Leone Barbaro 2x5000m/4:00r row
10,000m
Meters
34:57.1
Time
1:44.8
Pace
783
Calories
145
Heart Rate
| Rest Distance | 460m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,460m |
| Overall Time | 42:57.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 121 |
February 10, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.1 | 10,000m | 1:44.8 | 304 | 1344 | 22 | 145 |
| 17:31.7 | 5,000m | 1:45.1 | 301 | 1335 | 22 | 145 |
| 17:25.4 | 5,000m | 1:44.5 | 306 | 1354 | 22 | |
| r460m |
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Workout Graph
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