Leone Barbaro 6x2000m/3:00r row
12,000m
Meters
41:59.7
Time
1:44.9
Pace
937
Calories
173
Heart Rate
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,606m |
| Overall Time | 59:59.7 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 129 |
March 04, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.7 | 12,000m | 1:44.9 | 302 | 1340 | 22 | 173 |
| 7:17.3 | 2,000m | 1:49.3 | 268 | 1221 | 20 | 160 |
| 7:04.5 | 2,000m | 1:46.1 | 293 | 1307 | 22 | 167 |
| 6:48.7 | 2,000m | 1:42.1 | 328 | 1429 | 25 | 176 |
| 6:45.7 | 2,000m | 1:41.4 | 335 | 1454 | 24 | 180 |
| 6:57.1 | 2,000m | 1:44.2 | 309 | 1362 | 22 | 178 |
| 7:06.4 | 2,000m | 1:46.6 | 289 | 1294 | 20 | 177 |
| r1,606m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.