Leone Barbaro 2x7000m/5:00r row
14,000m
Meters
50:28.5
Time
1:48.1
Pace
1052
Calories
180
Heart Rate
| Rest Distance | 961m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,961m |
| Overall Time | 1:00:28.5 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 122 |
April 12, 2021 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.5 | 14,000m | 1:48.1 | 277 | 1251 | 22 | 180 |
| 25:22.5 | 7,000m | 1:48.7 | 272 | 1236 | 21 | 177 |
| 25:06.0 | 7,000m | 1:47.5 | 281 | 1267 | 22 | 183 |
| r961m |
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Workout Graph
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