Leone Barbaro 3x12:00/3:00r row
10,302m
Meters
36:00.0
Time
1:44.8
Pace
806
Calories
180
Heart Rate
| Rest Distance | 649m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,951m |
| Overall Time | 45:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 117 |
May 03, 2021 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,302m | 1:44.8 | 304 | 1345 | 25 | 180 |
| 12:00.0 | 3,385m | 1:46.3 | 291 | 1301 | 22 | 174 |
| 12:00.0 | 3,438m | 1:44.7 | 305 | 1349 | 25 | 181 |
| 12:00.0 | 3,480m | 1:43.4 | 316 | 1388 | 27 | 186 |
| r649m |
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Workout Graph
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