Leone Barbaro 2x20:00/5:00r row
10,875m
Meters
40:00.0
Time
1:50.3
Pace
797
Calories
| Rest Distance | 526m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,401m |
| Overall Time | 50:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 137 |
September 06, 2021 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,875m | 1:50.3 | 261 | 1196 | 20 | |
| 20:00.0 | 5,431m | 1:50.4 | 260 | 1193 | 20 | |
| 20:00.0 | 5,445m | 1:50.1 | 262 | 1200 | 20 | |
| r526m |
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Workout Graph
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