Leone Barbaro 5x8:00/3:00r row
11,345m
Meters
40:00.0
Time
1:45.7
Pace
877
Calories
165
Heart Rate
| Rest Distance | 906m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,251m |
| Overall Time | 55:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 126 |
September 28, 2021 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,345m | 1:45.7 | 296 | 1317 | 22 | 165 |
| 8:00.0 | 2,255m | 1:46.4 | 290 | 1299 | 22 | 160 |
| 8:00.0 | 2,268m | 1:45.8 | 295 | 1316 | 22 | 169 |
| 8:00.0 | 2,272m | 1:45.6 | 297 | 1321 | 22 | |
| 8:00.0 | 2,269m | 1:45.7 | 296 | 1317 | 23 | |
| 8:00.0 | 2,283m | 1:45.1 | 301 | 1336 | 23 | |
| r906m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.