Leone Barbaro 2x30:00/5:00r row
16,864m
Meters
1:00:00.0
Time
1:46.7
Pace
1289
Calories
131
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,213m |
| Overall Time | 1:10:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 131 |
October 11, 2021 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,864m | 1:46.7 | 288 | 1290 | 22 | 131 |
| 30:00.0 | 8,416m | 1:46.9 | 286 | 1284 | 22 | 141 |
| 30:00.0 | 8,447m | 1:46.5 | 289 | 1295 | 22 | 120 |
| r349m |
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Workout Graph
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