Leone Barbaro 1x30:00/5:00r row
16,949m
Meters
1:00:00.0
Time
1:46.2
Pace
1304
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,363m |
| Overall Time | 1:05:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 132 |
October 19, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,949m | 1:46.2 | 292 | 1305 | 22 | |
| 30:00.0 | 8,491m | 1:45.9 | 294 | 1311 | 22 | |
| r414m |
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Workout Graph
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