Leone Barbaro 4x4475m/5:00r row
17,900m
Meters
1:01:51.9
Time
1:43.6
Pace
1421
Calories
| Rest Distance | 878m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 18,778m |
| Overall Time | 1:21:51.9 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 26 |
| Stroke Count | 1742 |
| Drag Factor | 126 |
December 13, 2021 16:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:51.9 | 17,900m | 1:43.6 | 314 | 1380 | 26 | |
| 15:38.8 | 4,475m | 1:44.8 | 303 | 1343 | 25 | |
| 15:27.8 | 4,475m | 1:43.6 | 314 | 1381 | 26 | |
| 15:24.9 | 4,475m | 1:43.3 | 317 | 1391 | 27 | |
| 15:20.4 | 4,475m | 1:42.8 | 322 | 1407 | 27 | |
| r878m |
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Workout Graph
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