Leone Barbaro 1x30:00/5:00r row
8,420m
Meters
30:00.0
Time
1:46.8
Pace
643
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,436m |
| Overall Time | 35:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 127 |
January 10, 2022 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,420m | 1:46.8 | 287 | 1286 | 22 | |
| 30:00.0 | 8,420m | 1:46.8 | 287 | 1286 | 22 | |
| r16m |
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Workout Graph
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