Leone Barbaro 4x2500m/4:00r row
10,000m
Meters
35:06.3
Time
1:45.3
Pace
778
Calories
| Rest Distance | 805m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,805m |
| Overall Time | 51:06.3 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 77 |
April 23, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 10,000m | 1:45.3 | 300 | 1331 | 24 | |
| 8:50.0 | 2,500m | 1:46.0 | 294 | 1311 | 24 | |
| 8:47.5 | 2,500m | 1:45.5 | 298 | 1325 | 24 | |
| 8:45.9 | 2,500m | 1:45.1 | 301 | 1335 | 24 | |
| 8:43.0 | 2,500m | 1:44.6 | 306 | 1352 | 24 | |
| r805m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.