Leone Barbaro 2x5000m/5:00r row
10,000m
Meters
35:51.1
Time
1:47.5
Pace
757
Calories
Rest Distance | 431m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,431m |
Overall Time | 45:51.1 |
Average Watts | 281 |
---|---|
Calories Per Hour | 1268 |
Stroke Rate | 21 |
Stroke Count | 782 |
Drag Factor | 126 |
December 03, 2022 16:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:51.1 | 10,000m | 1:47.5 | 281 | 1268 | 21 | |
18:07.5 | 5,000m | 1:48.7 | 272 | 1236 | 21 | |
17:43.7 | 5,000m | 1:46.3 | 291 | 1300 | 22 | |
r431m |
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Workout Graph
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