Leone Barbaro 6x2000m/2:30r row
12,000
Meters
42:19.6
Time
1:45.8
Pace
926
Calories
| Rest Distance | 1,283 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,283 |
| Overall Time | 57:19.6 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 122 |
December 08, 2022 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.6 | 12,000 | 1:45.8 | 295 | 1316 | 22 | |
| 7:21.1 | 2,000 | 1:50.2 | 261 | 1198 | 20 | |
| 7:16.0 | 2,000 | 1:49.0 | 270 | 1230 | 21 | |
| 7:07.0 | 2,000 | 1:46.7 | 288 | 1290 | 22 | |
| 6:59.6 | 2,000 | 1:44.9 | 303 | 1343 | 23 | |
| 6:51.6 | 2,000 | 1:42.9 | 321 | 1405 | 24 | |
| 6:44.3 | 2,000 | 1:41.0 | 339 | 1466 | 26 | |
| r1,283 |
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Workout Graph
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