Leone Barbaro 2x7000m/5:00r row
14,000m
Meters
50:24.1
Time
1:48.0
Pace
1054
Calories
177
Heart Rate
| Rest Distance | 1,155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,155m |
| Overall Time | 1:00:24.1 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 21 |
| Stroke Count | 1079 |
| Drag Factor | 124 |
December 27, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.1 | 14,000m | 1:48.0 | 278 | 1256 | 21 | 177 |
| 25:22.9 | 7,000m | 1:48.7 | 272 | 1235 | 21 | 173 |
| 25:01.2 | 7,000m | 1:47.2 | 284 | 1277 | 22 | 181 |
| r1,155m |
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Workout Graph
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