Leone Barbaro 2x5000m/5:00r row
10,000m
Meters
35:14.7
Time
1:45.7
Pace
774
Calories
171
Heart Rate
| Rest Distance | 829m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,829m |
| Overall Time | 45:14.7 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 129 |
January 10, 2023 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:14.7 | 10,000m | 1:45.7 | 296 | 1318 | 22 | 171 |
| 17:42.8 | 5,000m | 1:46.2 | 292 | 1303 | 22 | 168 |
| 17:31.9 | 5,000m | 1:45.1 | 301 | 1334 | 22 | 174 |
| r829m |
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Workout Graph
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