Leone Barbaro 8x750m/1:30r row
6,000m
Meters
19:40.4
Time
1:38.3
Pace
510
Calories
169
Heart Rate
| Rest Distance | 1,523m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,523m |
| Overall Time | 31:40.4 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1565 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 125 |
January 27, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.4 | 6,000m | 1:38.3 | 368 | 1565 | 29 | 169 |
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 28 | 159 |
| 2:28.6 | 750m | 1:39.0 | 360 | 1538 | 29 | 163 |
| 2:27.6 | 750m | 1:38.4 | 367 | 1564 | 29 | 168 |
| 2:27.3 | 750m | 1:38.2 | 370 | 1572 | 29 | 170 |
| 2:27.5 | 750m | 1:38.3 | 368 | 1566 | 29 | 171 |
| 2:27.3 | 750m | 1:38.2 | 370 | 1572 | 29 | 172 |
| 2:27.4 | 750m | 1:38.2 | 369 | 1569 | 29 | 174 |
| 2:25.0 | 750m | 1:36.6 | 387 | 1633 | 30 | 175 |
| r1,523m |
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Workout Graph
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